About me

My name is Zuzana Ondrisová, I am a facial yoga instructor and promoter of natural facial rejuvenation.
 

When I walk the streets, to lectures and courses, my professional deformity shows itself :). I notice faces, expressions, muscles, a program is running in my head and thoughts always revolve around one : It's a shame that don't do facial yoga, they might look different! My effort and desire is to see :

on people's faces

SMILE, JOY, FIRM AND SHAPED FACE AND CHEEK CONTOURS

So far, however, I very often see only :

FATIGUE, WORRY, WRINKLES, SAD SAD FACES AND APATHY

And that needs to be changed, because it is so simple!

–        Not too long ago, I didn't even know how to properly care for my skin

–        Even I had no idea that I should exercise my facial muscles, because it has so many positives and it doesn't cost me anything!

–        I also looked sad, tired, worried

–        I didn't like looking in the mirror

either

BUT FORTUNATELY THIS IS IN THE PAST! I already know it and I see that it can be done in another way. And I don't need hours of time or a sea of money for that.

All you need is the desire and will to change something, a few minutes a day of your time and one investment in an ebook or course. THAT'S ALL!

–        You will feel better about yourself

–        Looking in the mirror will make you happy

–        Solve your problem parts

–        You will look natural

–        You will save a lot of money for interventions that only have a short-term effect

THE FACE MAKES THE FIRST IMPRESSION!

It is ideal when the face is natural! It doesn't matter if you have a few wrinkles, it's worse when your muscles sag, it makes you a sad looking person.

I guess we don't want it that way, do we?

Use what nature has given you, don't strive for perfection, try to be yourself, satisfied with yourself. That's what I call perfection! I will teach you how to do it. Facial yoga and proper skin care go hand in hand. Add to that a positive mind, quality food, and change is bound to happen! ????

When I look at my photo now before I started working out, I see a big change. Not only on the outside. I changed my attitude towards myself. And thanks to the fact that I "experienced" the change myself, I know what worked. I HAVE EXPERIENCE! And I want to share it with you, to accompany you on the way to a healthy and young-looking face. I wish you to be satisfied with yourself, like to look at yourself in the mirror and that the sight pleased you!

Thanks to my ebooks, courses, articles, tips and advice, YOU too can achieve change! I will be very happy to be your guide on this journey.